Presents... Spinervals!
Spinervals... The Original Indoor Cycling Workout Series
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Spinervals Competition Series Whether you are a novice cyclist or an experienced pro, you will get results by using these workouts. Designed for the competitive cyclist, Spinervals Competition workouts will increase your power output, pedaling technique, and speed. Best of all, these time-efficient workouts can be done in the comfort of your own home. Entertaining and easy to follow, each video/DVD has on-screen graphics describing training intensity, time and gearing and is set to upbeat music. Fun to watch and motivating! Go to Spinervals Competition Series section |
Spinervals Fitness Series Whether you are a novice cyclist or an experienced pro, you will get results by using these workouts. Introductory level Spinervals Fitness videos are great for beginning cyclists who want a great interval workout that won't leave them too tired to enjoy the rest of the day! Train with Coach Troy and his guest athletes during these challenging but moderate intensity interval sessions. We also recommend these videos for more advanced cyclists during lower intensity and recovery oriented training days. Go to Spinervals Fitness Series Section |
| Spinervals Audio CDs Go to Spinervals Audio CDSeries Section |
| Note: All prices include shipping within the US and Canada. |